A Modern Wellness Benefit for High-Performing Teams
Provide your team with on-demand movement, breathwork, and nervous system regulation practices designed to reduce workplace stress, enhance resilience, and support overall employee wellbeing.
Stress Regulation
Nervous System Support
Burnout Prevention
Employee Wellbeing & Retention Support
Increase Focus & Performance
Stress Regulation Nervous System Support Burnout Prevention Employee Wellbeing & Retention Support Increase Focus & Performance
Available Plans
The Workplace Wellness Platform Built for Modern Teams
Every Employee Receives:
✓ Unlimited access to the BLYS platform
✓ Movement classes (5–60 minutes)
✓ Breathwork sessions
✓ Guided meditation
✓ Recipes for nutrition support
✓ Mobility & recovery practices
✓ Stress-management tools
✓ Beginner-friendly options
✓ Mobile & desktop access
✓ New content added weekly
Getting started is simple.
After enrollment, we'll provide a custom company registration link for your team. Employees can activate their account in minutes and immediately access our complete library of on-demand wellness resources designed to support stress management, focus, resilience, and overall wellbeing.
No individual fees. No administrative burden. Just a valuable benefit your team can start using right away.
Why Employers Choose BLYS:
The Workplace Wellness Platform Employees Will Actually Use
Reduce Stress, Improve Focus, & Increase Productivity
Most wellness benefits require employees to find extra time in already busy schedules. BLYS offers short, accessible practices that fit naturally into the workday—from 5-minute stress resets to longer movement and recovery sessions. Our platform combines movement, breathwork, meditation, mobility, and mindfulness to support cognitive clarity and emotional regulation.
Flexible for Modern Workplaces
BLYS is available anytime, anywhere, making it an ideal wellness benefit for in-office, remote, and hybrid teams.
Accessible for Every Experience Level
Whether an employee has never taken a yoga class or maintains an active wellness routine, our diverse content library offers something for everyone.
Simple to Implement
No complicated onboarding, software integrations, or administrative burden. Employees receive immediate access through a custom company registration link and can begin using the platform right away.
Meet The Founder
Crystal Cerrato
500 E-RYT, RPYT, YACEP, Founder, CEO & Lead Trainer of BLYS
Crystal Cerrato is the Founder of BLYS and a wellness educator with over a decade of experience, thousands of teaching hours, hundred of students certified, and extensive curriculum development expertise.
Through BLYS, she has created a practical wellness platform that helps individuals reduce stress, improve physical wellbeing, and build sustainable health habits through movement, breathwork, and mindfulness.
Now organizations can bring those same tools directly to their teams.
What Our Members Are Saying
“The BLYS platform is truly amazing. While other platforms may focus on just one area of health and wellness, I love that this one is all encompassing in ensuring your wellness in mind, body, and spirit. Everything is so thoughtfully curated. ”
— Michelle“Just re-wrote a fresh split after taking my 1st Ignite class.
Oh, I get it now.
BLYS is brillant”
— Natalie“I love all the things on the platform, especially the recipes. I loved how easy it made it to meal prep. I hate doing breathwork, but love how i feel afterwards so having guided videos is a game changer.”
— Valerie“I love that it is all around wellness and you’re helping change peoples lives by educating them in different areas. ”
— Britney“I am finding an immense value. Aside from the body, I’m finding that I’m healing parts of my mind and soul, the more I practice. It’s an awesome platform keep killing it!!”
— Gabriel“The instructors provide master classes. Even so, they were easy to follow. There were a wide variety of practices to choose from depending on how one felt. I like that there was a new practice posted every week.”
— MyraFrequently Asked Questions
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Employees receive unlimited access to the BLYS Online wellness platform, including on-demand movement classes, breathwork sessions, meditation practices, mobility routines, stress-management tools, and wellbeing resources.
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After enrollment, your organization will receive a custom registration link. Employees can create their account in minutes and begin using the platform immediately.
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Not at all. Our library includes beginner-friendly options as well as a variety of class lengths and styles to meet employees where they are.
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No, there are no contracts. Memberships are billed annually and renew each year unless canceled. Your employees retain access through the end of your current billing cycle.
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Our Workplace Wellness Program is designed for organizations that want to support employee wellbeing, reduce workplace stress, and offer a meaningful wellness benefit without adding administrative complexity. BLYS Online is available anywhere with an internet connection, making it ideal for in-office, remote, and hybrid teams.